Walk and Stretch



Walk and stretch Saturdays!

Join us and start your weekend off right with a brisk walk in the beautiful sunset lakes following trails all around our stunning man made lakes. Walk will be followed by some core exercises and a nice deep stretch!

Saturdays from 8am-9am | Start your weekend off right!

Text: 613-277-8244 to book your spot.

$10 plus HST (Cash, Debit and Credit available onsite)



Join Hundreds of Healthy People

THE BEST TIME TO START WAS 10 YEARS AGO, THE NEXT BEST TIME IS NOW.


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