Your local fitness retreat




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At Sauve Athletics we work personally with the individual. We are 100% about your goals!

Sauve Athletics originated in 2009. We started off as a mobile personal training service. Our clientele was all over the city with the vast majority located in Ottawa South.


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Transformations

Our plans are designed to provide you with a solid introduction to the lifestyle change that comes with training. Sauve Athletics plans are designed by Samantha Sauve and her team of fitness and nutrition experts with years of experience and will help you reach your goals.

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What my clients
say about me

I changed my life style. I lost 32 lbs and became the fittest I've ever been. Now fitness is my passion. I'm not just a trainer at Sauve Athletics....I was a client! Sam helped me get there with her positive attitude and motivation and now I want to do that for you! Guy Blondin
Trainer
Training with Sam and Guy was tough but I appreciate how my training sessions with Sauve Athletics helped me get to where I needed to be for training camp with the Tampa Bay Lightning. Andrei Vasilevskiy
Tampa bay lightning
I was 10 or 11 years old when I started training with Sam. I was just a scrawny little kid that had trouble running a couple of laps of the soccer field. Since training with her I have grown much stronger and faster and more confident! Sam D
University soccer player





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THE BEST TIME TO START WAS 10 YEARS AGO, THE NEXT BEST TIME IS NOW.


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